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Weight Loss

It’s time to put yourself first and feel better in your body. Book your appointment with Gateway To Wellness in Cedar Park for our chiropractic weight loss program.

Weight Loss image. Fit young woman looking down, pleased at the results of her reduced waistline.
Gateway to Wellness

Many people have been too busy to focus on their own health and fitness but,

It's time to put yourself first

At Gateway to Wellness we believe that you deserve to look and feel your best, and we’re passionate about helping you achieve that.

We take the same whole-body philosophy that drives all of our chiropractic care and apply it to weight loss, because lasting results come from treating the whole person, not just the number on the scale. Many of our weight loss patients also find that addressing chronic inflammation through this program helps with pain they didn’t even realize was connected to their weight.

We will help you get back to doing what you love and feel better in your body with our 40-day ChiroThin weight loss program. You could lose up to a whopping 25-35 pounds as we help you work through your 40-day transformation. For many patients, carrying extra weight has been a key driver of conditions like back pain and knee pain, and shedding those pounds makes a real difference to how they move and feel every day.

What is the program?

Our weight loss program is designed to shift your body into a state where you can shed the pounds naturally. You will be amazed by the support you receive from this physician-driven program, with weekly consultations to monitor your progress and provide expert advice. We will focus on diet, supplements, and your ability to restore a healthy metabolic function, addressing factors like poor nutrition and inflammation that are often at the root of why weight loss feels so difficult.

Our chiropractor can identify anything that might be standing in your way and perform manual adjustments to make sure you’re feeling great. This is particularly helpful for patients whose weight has contributed to muscle imbalances or body stiffness that makes staying active harder than it should be.

With this program, you won’t starve and you won’t be worked into the ground with huge workouts. There are no fad diets. We bring things back to science, using supplements, diet, and an innovative tracking app called ChiroThin to achieve your weight loss goals without spending hours at the gym or living on protein shakes. We also look at lifestyle factors like poor sleep and stress that quietly sabotage weight loss progress even when patients are doing everything else right.

Chiropractic weight loss program. "What is the program" section image. Young woman with measuring tape wrapped around her belly.
Chiropractic Weight Loss Program, What will I have to eat section image. Woman facing a camera, holding a dish containing salad with one hand. Her other hand is raised, and she is holding a fork in it.

What will I have to eat?

We’ll encourage you to build out a tasty, wide-ranging diet that still helps you reach success. Yes, you’ll have to cut the calories and stay away from simple carbs, but it doesn’t have to be bleak. We’ll support you to eat food that is good for weight loss but is still as delicious as it is nutritious, with a strong focus on reducing inflammation through the foods you choose every day. Patients following an anti-inflammatory eating approach often notice improvements in chronic pain alongside their weight loss results.

The food you’ll be eating will be jam-packed with nutrients, low-inflammatory, and low sugar.

We will focus on your glycemic index, which measures how sugary foods affect you. The food you eat will be full of protein to support weight loss and muscle building, and you’ll still be able to enjoy complex carbohydrates as well. This approach also helps to reduce the kind of systemic inflammation that contributes to arthritis and joint pain over time.

This helps to avoid many of the pitfalls of a strict keto diet, such as the keto flu from too much ketosis, and stops the weight from piling back on after the program. You won’t be skipping any meals.

You’ll be placed on supplements containing B12 and amino acids that help to kickstart your body’s natural weight loss system.

which pairs well with the nutritional support built into the program. Many patients find this combination also supports their energy levels and reduces the stiffness they feel when first getting back into movement.

We’ll use these supplements in combination with your diet to help your body detoxify, improve your blood sugar, decrease inflammation, and reduce hunger. The unique blend of supplements, supervision, and diet will make sure that you can lose weight effectively without going into starvation mode, because your body will burn fat easily for energy. Addressing poor nutrition at this level also supports better outcomes for patients managing chronic pain conditions alongside their weight loss journey.

Will I have support?

Yes! Our chiropractor will check in with you every single week, where we will:

Do weigh-ins

Do weigh-ins

Check your BMI

Check your BMI

Do body measurements

Do body measurements

Check your blood sugar

Check your blood sugar

Answer your questions

Answer your questions

Give you encouragement and advice

Give you encouragement and advice

Help you to stay on track

Help you to stay on track

What's the first step?

When you start this program, we’ll do a quick consult with you to find out your goals and motivations. We’ll ask you what’s driven you to do this program and how we can help you achieve your specific goal. We’ll support you holistically, making sure that you’re functioning at your best, whether that means also addressing a sedentary lifestyle that has contributed to weight gain or working through back pain that has made staying active feel impossible.

Great! How do I get started?

It’s time to put yourself first and begin working towards your goals, whether that’s feeling better, looking great, becoming a fitness superstar, or just ticking off your New Year’s resolution for the year. Head over to our contact page to book your consultation, or explore our blog for more tips on nutrition, wellness, and living pain-free in Cedar Park.

Start your journey now