Relieve Pregnancy Back Pain with Chiropractic
By visiting a chiro during pregnancy, you can get the support you need for healthy alignment of your back and pelvis as your baby grows.
December 28, 2025
Book an appointment today for comprehensive care during your pregnancy.
Did you know that you can see a chiropractor throughout your pregnancy for support with the healthy alignment and maintenance of your back and pelvis?
A chiropractor is a healthcare professional who focuses on the spine and nervous system, helping ensure your bones, muscles, and joints are all functioning correctly. They can reduce pain and discomfort with various techniques, including spinal manipulation, which is especially beneficial for managing back pain and hip pain that commonly develops as your body changes.
When you are pregnant, your body goes through a wide range of changes, almost too many to count. These changes place real physical demands on your spine and pelvis, and many of them connect directly to causes like poor posture and inflammation that a chiropractor is specifically trained to address.
These significant changes can place the back and pelvis under a lot of pressure, and it’s well known that many women experience back pain during pregnancy. In fact, a study of lower back pain in pregnant women showed that 67.6% of women experienced lower back pain, and it stopped more than half of those women from performing daily activities. Yet despite how common and severe this back pain is, 97% of women received no treatment for it, which is exactly why our pregnancy chiropractic program exists.
The great news is that chiropractic care has been shown to improve the outcomes of pregnant women with lower back pain. Here at Gateway to Wellness, we are proud to offer pregnancy chiropractic services designed to be gentle, natural, and fully supportive of your changing body. Our approach draws on the same whole-body principles we apply to all of our patients, combined with specialized techniques suited to pregnancy-related back pain.
Our goal is to provide natural, gentle pain relief through spinal manipulation, therapeutic massage, pelvic alignment, and personalized advice and support. We can assist you in maintaining a healthy posture and can suggest a great range of products such as pregnancy pillows that will help you stay comfortable and supported throughout the pregnancy. For patients who are also dealing with hip pain or tingling and numbness in the legs, these targeted adjustments can provide meaningful relief without any medication.
We can also provide you with lifestyle advice and recommendations to ease your discomfort. Factors such as wearing the correct type of shoe, changing your mattress, and avoiding heavy lifting can make all the difference. Another study that examined the experiences of pregnant women after seeking chiropractic care found a profound impact on their pain and function, helping them get back into exercising, which supports a healthy pregnancy. Addressing underlying factors like poor sleep and poor nutrition during this time can further amplify the results you’ll feel between visits.
By visiting a chiro during pregnancy, you can get the support you need for healthy alignment of your back and pelvis as your baby grows.
Introduction Pregnancy brings incredible joy—and often considerable physical discomfort. As your body changes to accommodate your growing baby,
Easing Low Back Pain During Pregnancy: A Gentle Chiropractic Approach Pregnancy is an exciting time of change and
If you’re interested in pregnancy chiropractic, our friendly and family-oriented team are happy to help. Our expert chiropractor is available to offer you considerate, holistic, and accessible pregnancy care, using the same personalized approach that has made us Cedar Park’s trusted choice for chiropractic care for over 15 years. We treat every single one of our clients like family, and we will be happy to support you as you welcome a new member into yours. Reach out to us today to schedule your first visit.
